Posts Tagged ‘post-traumatic stress’
Judge awarded 'Nova ethics prize for Veterans Court
Veterans Court programs around the country are designed to divert troubled veterans – those with addictions, brain injuries, and other post-traumatic stress issues – charged with nonviolent crimes out of jail and traditional probation, and into mental …
Read more on Philly.com
Docs bill Medicare while financing top Dems, raking in drug company rebates
… physician, Dr. Asad Qamar, an interventional cardiologist in Ocala, Fla., has sent at least $ 250,000 in donations over the past decade to the political campaigns of President Barack Obama and other prominent Democrats; he has become the target of …
Read more on Worcester Telegram
Heroin use taking a toll on Pennsylvania
INSURANCE BATTLES: While most insurance policies state that they allow coverage of up to 30 days in a residential drug treatment center, nobody actually gets those 30 days, said Tom McLellan, CEO of the Treatment Research Institute. The average …
Read more on New Pittsburgh Courier
Military's mental-health system faces shortage of providers, lack of good …
In 2010, a $ 65 million facility opened at the Walter Reed National Military Medical Center in Bethesda, Md., devoted to treating traumatic brain injury, post-traumatic stress disorder and other psychological problems. Similar centers, set up by the …
Read more on Washington Post
Despite Obamacare, a gaping hole in addiction treatment
Jessica Schabel, 19, is in treatment for heroin and methamphetamine addiction. Her insurance paid for 30 days and the treatment center paid for the additional 30 days she needed. / Kaiser Health News …
Read more on Monroe News Star
New million Emerge Center triples space for critical services
In 2004, BRSHF began its applied behavioral analysis therapy program for autistic clients, becoming one of the only facilities in Louisiana offering an early intervention program for preschool children, combining one-on-one intensive treatment with …
Read more on The Advocate
Question by Katie: How can you forgive someone who is not sorry for wronging you?
I have been hurt someone and they are not sorry for what they’ve done. I have tried to communicate with this person and they won’t apologize to me, and said “they’re mad” at me. I did not do anything, this person hurt me.
This person will admit to my friends that he was wrong, but won’t admit to me he was wrong. How can we reconcile this, i think its hopeless. I’ve tried to communicate with this person but I get the “silent treatment”.
Best answer:
Answer by Legandivori
Thje person is correct in that that person wants to hurt you and it is working. The best way is to forbive yourself for spending a lot of time trying to change someone from their destructive ways.
Answer by ptw1701
It’s not always easy, but in time you might find it in your heart to forgive this person for whatever he/she did. The reason this person will admit fault to others instead of you is because he/she may feel guilty. For some, its easier to admit fault to others than to admit it to the person that’s been hurt face to face.
Therapy That Confronts Trauma of Sexual Abuse Helped Teen Girls With PTSD
TUESDAY, Dec. 24, 2013 (HealthDay News) — Teen girls struggling with post-traumatic stress disorder stemming from sexual abuse do well when treated with a type of therapy that asks them to repeatedly confront their traumatic memories, according to a …
Read more on HealthDay
De Blasio's Daughter Reveals Substance Abuse
In a video released by her father's campaign team, Ms. de Blasio said she had sought treatment for her troubles, which she said worsened when she left home for college in 2012. “It made it easier, the more I drank and did drugs, to share some common …
Read more on New York Times
Prolonged exposure therapy found beneficial in treating adolescent girls with …
… of prolonged exposure therapy – in which patients revisit and recount aloud their trauma-related thoughts, feelings and situations – shows greater success than supportive counseling for treating adolescent PTSD patients who have been sexually abused.
Read more on EurekAlert (press release)
Question by Angie F.: Wha is STRESS, what are the causes, and how can we deal with it??
i heard that everybody can get stress, even little kids..
why does this happen? please help!
Best answer:
Answer by Carole
Many things (or the anticipation of them) can lead to stress.
Here are some examples…
pressure to perform at work or at school
threats of physical violence
money worries
arguments
family conflicts
divorce
bereavement
unemployment
moving house
marriage
Often there is no particular reason for developing stress, and it’s caused by a build-up of a number of small things.
Stress can be caused by a range of common situations. However, people have very different responses to stress. For some people, stress can be useful, helping motivate them to achieve more. In others, particularly if it goes on for a long period of time, it causes a sense of not being able to cope.
It’s important to differentiate between temporary stress that you know will go away when a situation is resolved, and long-term or chronic stress. Most people can cope with short periods of stress. Chronic (long-term or continuous) stress is much harder to deal with, and can be psychologically and emotionally damaging, both for you and your friends and family.
Symptoms
Everyone reacts to stress differently, but there are some common effects to look out for. In times of extreme stress, people may tremble, hyperventilate (breathe faster and deeper than normal) or even vomit. For people with asthma, stress can trigger an asthma attack. People who are chronically stressed may have:
periods of irritability or anger
apathy or depression
constant anxiety
irrational behaviour
loss of appetite
comfort eating
lack of concentration
loss of sex drive
increased smoking, drinking, or taking recreational drugs There can also be physical effects, which may include the following:
excessive tiredness
skin problems, such as eczema
aches and pains resulting from tense muscles, including neck ache, backache and tension headaches
increased pain from arthritis and other conditions
heart palpitations
feeling sick
stomach problems
for women, missed periods
Post-traumatic stress
Post-traumatic stress can affect anyone who has been through an extremely difficult or violent experience, such as witnessing a violent death or disaster, being involved in a serious car crash, or surviving a fire.
People suffering from post-traumatic stress may experience any of the symptoms listed. They may also feel a mixture of emotions such as fear, shame, depression, guilt or anger, and recurrent memories or images that may be haunting or lead to nightmares. These feelings can last for weeks, months or even years after the traumatic event that triggered them. Specialist treatment, possibly with medicines and psychological therapies, is available.
Self-help
Here are some ways you can help yourself to deal better with stress:
take regular exercise – even if you are not sporty, brisk walking for 30 minutes every day can be a very effective stress buster
delegate or share your responsibilities at work – making yourself indispensable can be a major source of problems
learn to be more assertive – for example, not agreeing to things you know you can’t do well or know shouldn’t be your responsibility
don’t drink too much alcohol or take drugs – these will not help you to cope better and may make you ill
don’t drink too much caffeine
try to eat a healthy, balanced diet, rich in fruit and vegetables
set aside some time to organise yourself
find some quiet time to listen to music or relaxation tapes
learn breathing techniques – this can help you to “centre” yourself and slow down
A good way to tackle stress is to talk to your friends or family – sharing your thoughts and worries can help It’s important to talk directly to your manager if you are suffering from work-related stress. Your manager has a duty to take reasonable steps to try to resolve the problem.
If stress is causing physical symptoms, severe distress or making it difficult for you to function as normal, it’s worth seeing your doctor. It’s important to remember that although stress is a usual part of life, extreme or prolonged stress can be harmful and needs treatment.
Your doctor will be able to spot the physical symptoms of stress. In case there are physical reasons for your symptoms, the doctor may also want to do some tests to exclude certain conditions. He or she may also help you identify the things that are causing your stress and give advice on learning techniques to help you relax.
Answer by pilsbury_dough_gurl
there are two kids of stress. distress and eustress. Eustress is a type of short-term stress that provides immediate strength. Eustress arises at points of increased physical activity, enthusiasm, and creativity. Eustress is a positive stress that arises when motivation and inspiration are needed. Like you are stressed about a test so u study harder and u get a good grade.Distress is a negative stress brought about by constant readjustments or alterations in a routine. Distress creates feelings of discomfort and unfamiliarity. Makes u upset, nervous, you feel more phsycial symptoms assoicated with stress like stomach aches, headaches, sweats, irritablity. Acute stress is intense but disappears and Chronic is stress that occurs over a long period of time.
We stress becuase we worry. Its in our capacity to worry to want things one way to be use to a routine. WHen things arent how they should be or how we think they should be we worry, become angry about it, mourn it and expereicne the physical symptoms of stress.
Ways to de-Stress
What sometimes happens during stress is people start to have symptoms of anxiety or panic. best way to deal with these symptoms is to start using coping skills on the onset of the symptom. Try deep breathing maybe try the 478 breathing technique where u push your tongue to the roof of your mouth breathin for 4 hold for 7 and breath out for 8. When you breath out breathe out slowly and u should hear a whoooshhhing sound. If the same things stress you out try better planning for predictable stressors like if tests make u stressed pay attention to the syllubus join a study group or stay on top of your notes so that u wont stress as much. Family stressors try removing yourself from the sitaiton for a lil while take soem deep breaths and go back and talk about it and resolve the issues once everyone is calm. GOOD LUCK
Lakeview Health, a Florida-based drug and alcohol rehab center, has hired Chef …
Lakeview Health, a Florida-based drug and alcohol rehab center, has hired Chef Marco Grave de Peralta as Director of Food Services. Chef Marco is a recognized expert in this expanding culinary discipline and has worked to develop other recovery-focused …
Read more on DigitalJournal.com
Wichita Alcohol Rehab Launches New Video Describing Services for Adults …
A Wichita alcohol rehab has announced that a new video has been launched describing new services and treatment options available for alcohol addiction help through Alcohol Addiction Treatment Centers in Wichita and surrounding towns. Alcoholism …
Read more on PR Web (press release)
Elements Behavioral Health Acquires Journey Healing Centers' Network of …
Elements Behavioral Health, a leading nationwide provider of addiction and mental health treatment programs, announced today that it has acquired Journey Healing Centers' network of drug and alcohol treatment centers in Arizona and Utah. Journey …
Read more on PR Web (press release)
Compulsory drug tests violate basic human rights, doctors' group says
He said that while it was impossible to eliminate drug abuse, motivational counselling was the best way to reduce it. Dr Cheng Chi-man, chairman of the association's beat drugs action committee and an expert in youth drug abuse, said forcing people to …
Read more on South China Morning Post
We know how to help the needy, but who's listening?
A serious car accident at the age of 17 left him with lasting psychological scars including anxiety, depression and post-traumatic stress disorder, which made him turn increasingly to drugs and alcohol to numb himself. He spent 30 years in and out of …
Read more on Sydney Morning Herald
Question by Angie F.: Wha is STRESS, what are the causes, and how can we deal with it??
i heard that everybody can get stress, even little kids..
why does this happen? please help!
Best answer:
Answer by Carole
Many things (or the anticipation of them) can lead to stress.
Here are some examples…
pressure to perform at work or at school
threats of physical violence
money worries
arguments
family conflicts
divorce
bereavement
unemployment
moving house
marriage
Often there is no particular reason for developing stress, and it’s caused by a build-up of a number of small things.
Stress can be caused by a range of common situations. However, people have very different responses to stress. For some people, stress can be useful, helping motivate them to achieve more. In others, particularly if it goes on for a long period of time, it causes a sense of not being able to cope.
It’s important to differentiate between temporary stress that you know will go away when a situation is resolved, and long-term or chronic stress. Most people can cope with short periods of stress. Chronic (long-term or continuous) stress is much harder to deal with, and can be psychologically and emotionally damaging, both for you and your friends and family.
Symptoms
Everyone reacts to stress differently, but there are some common effects to look out for. In times of extreme stress, people may tremble, hyperventilate (breathe faster and deeper than normal) or even vomit. For people with asthma, stress can trigger an asthma attack. People who are chronically stressed may have:
periods of irritability or anger
apathy or depression
constant anxiety
irrational behaviour
loss of appetite
comfort eating
lack of concentration
loss of sex drive
increased smoking, drinking, or taking recreational drugs There can also be physical effects, which may include the following:
excessive tiredness
skin problems, such as eczema
aches and pains resulting from tense muscles, including neck ache, backache and tension headaches
increased pain from arthritis and other conditions
heart palpitations
feeling sick
stomach problems
for women, missed periods
Post-traumatic stress
Post-traumatic stress can affect anyone who has been through an extremely difficult or violent experience, such as witnessing a violent death or disaster, being involved in a serious car crash, or surviving a fire.
People suffering from post-traumatic stress may experience any of the symptoms listed. They may also feel a mixture of emotions such as fear, shame, depression, guilt or anger, and recurrent memories or images that may be haunting or lead to nightmares. These feelings can last for weeks, months or even years after the traumatic event that triggered them. Specialist treatment, possibly with medicines and psychological therapies, is available.
Self-help
Here are some ways you can help yourself to deal better with stress:
take regular exercise – even if you are not sporty, brisk walking for 30 minutes every day can be a very effective stress buster
delegate or share your responsibilities at work – making yourself indispensable can be a major source of problems
learn to be more assertive – for example, not agreeing to things you know you can’t do well or know shouldn’t be your responsibility
don’t drink too much alcohol or take drugs – these will not help you to cope better and may make you ill
don’t drink too much caffeine
try to eat a healthy, balanced diet, rich in fruit and vegetables
set aside some time to organise yourself
find some quiet time to listen to music or relaxation tapes
learn breathing techniques – this can help you to “centre” yourself and slow down
A good way to tackle stress is to talk to your friends or family – sharing your thoughts and worries can help It’s important to talk directly to your manager if you are suffering from work-related stress. Your manager has a duty to take reasonable steps to try to resolve the problem.
If stress is causing physical symptoms, severe distress or making it difficult for you to function as normal, it’s worth seeing your doctor. It’s important to remember that although stress is a usual part of life, extreme or prolonged stress can be harmful and needs treatment.
Your doctor will be able to spot the physical symptoms of stress. In case there are physical reasons for your symptoms, the doctor may also want to do some tests to exclude certain conditions. He or she may also help you identify the things that are causing your stress and give advice on learning techniques to help you relax.
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